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How to Avoid Regret by Writing a Letter to Your Future Self

BY External Author |


We may forget why we took a decision and regret it later — but not if we have our reasons in writing

Photo by Lucas George Wendt on Unsplash

I have a habit of going from regret to regret. I also have a habit of not thinking things through before acting. Do you see a connection there?

As a result, there are endless decisions I’ve made that I regret.

There are, however, also big life-changing decisions that I made that I do not regret. They all have one thing in common. These are invariably the decisions that I took the time to write about in detail at the time of making them.

I wrote down everything I was feeling at the time of making those decisions — capturing facts and emotions alike.

I primarily did that so I wouldn’t beat myself up later on over something I did a long time ago.

It has worked so well for me that I highly recommend it to others as well. While one can also journal in order to make a decision, here I’m talking about writing a letter after you have already made a decision.

If you do that, here’s what it will accomplish.

Read More

Original Article Source Credits: Betterhumans , https://betterhumans.pub 

Article Written By: Aparna Muktibodh

Original Article Posted on: March 24, 2023

Link to Original Article: https://betterhumans.pub/how-to-avoid-regret-by-writing-a-letter-to-your-future-self-edfde5bab94e


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